Stress Management Presentation
take a close look at different stressors in your team’s work environment and how to reduce and eliminate them. We are all different, and stress arises differently for each of us and may be influenced on our emotional wellbeing at the time. Whether it be the inability to say “no” or to delegate, or difficulties in managing time, stress triggers can be identified and managed.

Conflict Resolution
In many cases, conflict in the workplace just seems to be a fact of life. We've all seen situations where different people with different goals and needs have come into conflict. And we've all seen the often-intense personal animosity that can result. The fact that conflict exists, however, is not necessarily a bad thing: As long as it is resolved effectively, it can lead to personal and professional growth. Come to us and learn effective conflict resolution skills that will make the difference between positive and negative outcomes. Stop the downward spiral of negativity and recrimination which wastes the talents of your team as people then start to disengage from their work.

Nutritional Guidance
Would you like an eating plan that makes sense? One with delicious, real food? Want to eat in a way that improves your health along with your metabolism? Increase energy, eliminate cravings, reduce pain, stabilize blood sugar, maintain a healthy weight, and balance your moods by following our balanced eating plan. You will feel better than you have in years.

Team Building Sessions
As creative and out of the box, as you want… from games, quizzes, exercises… we get you to interact, learn more about each other, and create team experiences that bring the team together, stimulate team identity, spirit and belonging. The events are designed to be fun and creative, or adventurous so they are long remembered and the experience creates a common bond between team members.

Julay Binalbu (Aboriginal Art & Cultural Workshop)
be led by a local Kuku Yalanji guide, and learn the Aboriginal art of storytelling in a workshop, that covers the history, tradition & culture of the Kuku Yalanji people, while you paint your own Aboriginal inspired artwork… this is a great team building exercise when put together as a collective masterpiece, and can hang on the office wall as a constant reminder.

Kuku Yalanji Cultural Hunting Tours
cultural hunting excursions led by local Kuku Yalanji guides include day walks on nearby beach collecting shellfish, mud crabs and fish. Whilst learning from the Indigenous guide, it really encourages team effort to succeed

Strategic Planning
Depending on what you as a company want to achieve, include as much or as little conference and strategic planning sessions as required. With break away areas available, immersing your team in nature… although your working, you wouldn't’t know it!

Tailor-made Facilitators
Again, depending on what you would like to achieve, we can tap in to our network of facilitators to ensure you are professionally led to achieve your goals

Daintree Spa Treatments
a variety of unique massage and spa treatments that incorporate Aboriginal inspired massage techniques, and our own, exclusive Daintree Essentials product range, made from natural and native ingredients, including ochres and water from the property’s pristine waterfall. Treatments range from 30 minutes to 1 hour massages, facials and foot treatments, to rain showers, mud wraps and salt exfoliations… link to menu.

Yoga
having been practiced for more than 3,000 years old, yoga is a means of preventative medicine and provides a road to wellness and peace of mind. It is more than a physical practice and is the integration of all that we are at any given moment – physically, mentally, emotionally and spiritually. Everybody can do Yoga regardless of age, physical fitness – as long as you can breathe you can do Yoga.

Meditation
a state of concentrated attention on objectives of thought or awareness. Meditation techniques are the product of diverse culture and peoples around the world, therefore there are many different techniques depending on the different temperaments of people. Contrary to popular belief you don’t have to be able to sit cross legged to meditate. Sitting on a comfortable chair is possible also. Physical benefits: deep rest and decreased metabolic rate; lower heart rate and therefore reduced work load of the heart; lowered levels of cortisol and lactate- two chemicals associated with stress; reduction of free radicals – unstable oxygen molecules that can cause tissue damage; drop in cholesterol levels; improved flow of air into lungs resulting into easier breathing

Pilates
exercising in a muscular-skeletal conditioning program, which is safe and delivers optimal core strength, flexibility and endurance, improving the way your body functions, looks and feels. Benefits include: Improved postural problems; Increased core strength, stability and peripheral mobility; Helps prevent injury; Enhances functional fitness, ease of movement; Balances strength and flexibility; Heightens body awareness; Improves balance, coordination and circulation

Relaxation Techniques
It is quite established now in the medical profession that many illnesses stem from tensions in the body and mind. We realize that if the mind is tense, the stomach will also be tense. And if the stomach is tense, the whole circulatory system is impaired. Through the systematic practice of deep relaxation techniques, muscular, mental and emotional tensions are progressively released. Why not be your absolute best by learning to combine relaxation with efficiency and productivity?

Energy balancing and healing
Prana or Ki is that life energy which keeps the body alive and healthy. Our personal energies are delicately balanced and we can easily become sick or not balanced when our energy flows are disturbed or blocked. Energy imbalances can result from both internal and external factors. Designed to be individual and grounding experiences that deliver a new state of self awareness and the tools to sail through life in a smooth and balanced way.

Individual Stress Management Consultation
Sometimes we know that we are stressed and that life could work a lot smoother but we don’t know how to achieve this. Together we will work out a “road map” helping you to implement necessary changes and giving tools to take home to.

Baral Mardjanda (Aboriginal Guided Rainforest Walk)
Be led by Aboriginal guide for an easy and very interpretive walk to the property's natural waterfall. Gain a glimpse into the local Kuku Yalanji Aboriginal history, culture, traditions and rainforest life. Learn about the natural environment, how the Aboriginals used & connected with the land & see exotic plants that date back to the pre-dinosaur era along with rare & endangered wildlife

River Cruises
Cruise the Daintree River from early morning, a variety of times during the day or in the evening to soak in the environment and the wildlife, where the views are breathtaking, the rainforests imposing and the guide warm, friendly and knowledgeable. This could also be a “nibblies and drinks” prior to dinner one night.

Great Barrier Reef
Excursions to one of the “wonders of the world” – there is a variety of operators that take you to the very edge of Australia's Continental Shelf, to an underwater world that is a dazzling kaleidoscope of colour and brilliance... magnificent ribbon reef where you can experience first hand the magic that is the Great Barrier Reef. Choose to dive, snorkel, or stay dry and explore the stunning reef from the comfort of a glass bottom boat or fly in a helicopter over the reef. Whichever way you choose, you'll bring home a lifetime of memories from this living natural wonder.

Fishing
Experience fishing on the Daintree River and the chase of a barramundi. Half and full day, share and personal charters are all options to target barramundi, fingermark, mangrove jack, trevally species, permit, queenfish and mackerel the tropical north is known for, just to name a few of the species. Crocodiles and the large variety of bird species of the Daintree are also waiting to be caught, with your camera!

Daintree Spa Treatments
A variety of unique massage and spa treatments that incorporate Aboriginal inspired massage techniques, and our own, exclusive Daintree Essentials product range, made from natural and native ingredients, including ochres and water from the property’s pristine waterfall. Treatments range from 30 minutes to 1 hour massages, facials and foot treatments, to rain showers, mud wraps and salt exfoliations…

Gift Pack: Daintree Essentials
the Daintree Essentials unique spa product range can be an ideal reward gift pack… chose from ready made gift packs, or tailor make your own from a selection of products

Gift Pack: Daintree Eco Lodge & Spa
chose from retail items to tailor make your own memorable gift pack as a reward… chose from Daintree Eco Lodge & Spa Robes, Polo Shirts, Caps, Soap, Daintree Essentials product range, authentic Aboriginal artwork and artifacts…

Gift Pack: Guided Relaxation CDs
Essential tool for rejuvenation in today's’ busy world.

Gift Pack: Corporate Meditation Kit
A user friendly and effective tool that helps to distress, gain perspective, and balance at anytime of the day.

Baral Mardjanda (Aboriginal Guided Rainforest Walk)
Be led by Aboriginal guide for an easy and very interpretive walk to the property's natural waterfall. Gain a glimpse into the local Kuku Yalanji Aboriginal history, culture, traditions and rainforest life. Learn about the natural environment, how the Aboriginals used & connected with the land & see exotic plants that date back to the pre-dinosaur era along with rare & endangered wildlife

Kuku Yalanji Cultural Hunting Tours
Cultural hunting excursions led by local Kuku Yalanji guides include day walks on nearby beach collecting shellfish, mud crabs and fish.

Julay Binalbu (Aboriginal Art & Cultural Workshop)
Be led by a local Kuku Yalanji guide, and learn the Aboriginal art of storytelling in a workshop, that covers the history, tradition & culture of the Kuku Yalanji people, while you paint your own Aboriginal inspired artwork that can be individual or part of a team collection

Aboriginal Dance Performance
Corroborees are the Aboriginal people’s way of celebrating, this dance troup of local Mossman/Daintree Kuku Yalanji Aboriginal people, provides a performance which mixes contemporary and traditional ways in to an interactive performance enjoyed by all ages… can be a great surprise element for the group one night!

Individual Stress Management Consultation
Sometimes we know that we are stressed and that life could work a lot smoother but we don’t know how to achieve this. Together we will work out a “road map” helping you to implement necessary changes and giving tools to take home to.

Aboriginal Dance Performance
Corroborees are the Aboriginal people’s way of celebrating, this dance troup of local Mossman/Daintree Kuku Yalanji Aboriginal people, provides a performance which mixes contemporary and traditional ways in to an interactive performance enjoyed by all ages… can be a great surprise element for the group one night!

Emotional Intelligence

Is the ability to:

• Accurately identify emotions
• Use emotions to help you think
• Understand what causes emotions
• Manage to stay open to these emotions in order to capture the wisdom of our feelings

Would you like to be able to stay calm, clear and focused when things do not go as planned? Would you like to have the ability to consider employees' feelings in the process of making intelligent decisions and through that have a strong team on your side? Would you like to deeply understand your own emotions, strength and weaknesses and be able to accurately and honestly assess yourself and through that become a better leader? Develop your emotional intelligence skills in the beauty of the rainforest setting through power point presentations, group work and role play.

Nutritional Guidance
Would you like an eating plan that makes sense? One with delicious, real food? Want to eat in a way that improves your health along with your metabolism? Increase energy, eliminate cravings, reduce pain, stabilize blood sugar, maintain a healthy weight, and balance your moods by following our balanced eating plan. You will feel better than you have in years.

Conflict Resolution
In many cases, conflict in the workplace just seems to be a fact of life. We've all seen situations where different people with different goals and needs have come into conflict. And we've all seen the often-intense personal animosity that can result. The fact that conflict exists, however, is not necessarily a bad thing: As long as it is resolved effectively, it can lead to personal and professional growth. Come to us and learn effective conflict resolution skills that will make the difference between positive and negative outcomes. Stop the downward spiral of negativity and recrimination which wastes the talents of your team as people then start to disengage from their work.

Relaxation Techniques
It is quite established now in the medical profession that many illnesses stem from tensions in the body and mind. We realize that if the mind is tense, the stomach will also be tense. And if the stomach is tense, the whole circulatory system is impaired. Through the systematic practice of deep relaxation techniques, muscular, mental and emotional tensions are progressively released. Why not be your absolute best by learning to combine relaxation with efficiency and productivity?

Authentic Relating
Everything we are in all areas of our life feeds into and affects our effectiveness in the workplace.

We are now working longer and longer hours, dissolving the boundaries between our working and private lives. Wellness, Success and Peace of mind is a 24/7 thing, so we can’t put de-stress, health and personal challenges on hold while we are at work. The truth is that marriage difficulties, caring for a sick family member or having a teenage son working towards HSC at home will impact performance at work, as will work overload, conflict with work colleges, skipped lunches, endless meetings and unsustainable deadlines.

Picture yourself with your team in a conducive and calm setting, getting to know your team through role play, education and learn how to communicate in a congruent way and authentic way.

LifeMastery
Clarify your life vision. Identify your creative gifts, realize what is important to you. Unveil unconscious voices and beliefs from the past. Achieve your dreams and goals intentionally.