Breath Work
Since millennium the breath has been used by ancient mystery schools to access non-ordinary states of consciousness for healing.
Intentional Conscious Connected Breathing acts as bridge between the conscious and the subconscious allowing release of stress, memories and emotions held in your being.
Breath is also a language, telling you exactly what goes on in your body and mind; and also a clear and direct mirror of your emotions.
| Breath Work – psychotherapy * |
3 x 2 hours |
$700 |
Breath work, or the utilisation of conscious connected breathing in a therapeutic tool in contemporary psychological practice and activates a number of internal experiences.
One is where thoughts, pains, memories and feelings or energies that have been held down with the breath, are able to surface to be released, cleared or resolved. The process ushers in new paradigms of perception offering you a greater individual choice and Self-Mastery.
Breath is the link between the conscious mind and the sub/unconscious mind. Rebirthing Breath work is known for effective release of tension on all levels and accelerates detoxification of the body.
In the medical model Breath work is most powerful for pain reduction. In a session through the breath activating cellular memory, individuals are able to release body pain, often chronic by getting to the emotions.
* 3 session minimum commitment |
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